A Books To Believe In's Top 10 List
Top 10 Best "Pregnancy" Books
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#10
Belly LaughsJenny McCarthyBooks |
Bonus
Body Control Pilates Pregancy Book Lynne Robinson
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Body Control Pilates Pregancy Book Pregnancy should be a wonderful, enriching experience, but it's natural to have concerns about the ways it affects your body, moods and diet. This book enables you to forget those worries and focus on enjoying the experience. For those planning to conceive, a programme to strengthen the pelvic floor and deep abdominals combined with a prenatal diet plan puts you in great shape to cope with the next nine months. In the first trimester, advice focuses on coping with morning sickness and relaxation. In the second trimester, exercise can be introduced, and the book explores how your body adapts to the baby's demands and gives tips on boosting your energy. Exercises for the third trimester help you overcome discomfort and prepare for birth. Get back into shape with postnatal exercise (including very gentle exercise after caesarean deliveries) and follow the tips to aid breastfeeding. "Body Control Pilates", with its emphasis on core stability and safety, is ideally suited to make the most of this special time. |
#9
Mayo Clinic Guide to a Healthy PregnancyMayo ClinicBooks |
#8
Pregnancy, Childbirth, and the Newborn (4th Edition) Penny Simkin
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#7
The Prospective Mother A Handbook For Women During PregnancyJ. Morris SlemonsBooks |
#6
Eating for Pregnancy Catherine Jones
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#5
My Boys Can Swim!Ian DavisBooks |
#4
40 Weeks + Dani Rasmussen
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#3
The Pregnancy Bible Joanne Stone MD
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#2
What to Expect When You're Expecting, 4th Edition Heidi Murkoff
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Taboo Secrets of Pregnancy Brass, outspoken and witty, "Taboo Secrets of Pregnancy" dishes out practical advice and pee-in-your-pants fun like no one yet. Join this pregnant mom of two as she journeys yet again through the rough and tumble life of a pregger. Boldly proclaiming taboo truths on those touchy subjects that books gloss over and doctors 'forget' to mention, this guide lets empathy roll in as the naked bum of truth is bared. From gassy bellies to sprouting hairs in unmentionable places, "Taboo Secrets of Pregnancy" spells it out in no uncertain terms, and actually provides realistic guidance on what the blazes to do about it. Say goodbye to fragile advice and get ready to hear it like it is. Toughen up your delicate senses, girly! You're about to take a break from the technical tomes, and dive in for an adventure in gestating! |
Bonus
Taboo Secrets of Pregnancy SLP
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#1
Expect This eBook Heather Slee
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