#10
FreerunningSebastien FoucanBooks |
Bonus
The Ultimate Parkour and FreerunningIlona E. GerlingFree Running |
The Ultimate Parkour & Freerunning The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behaviour, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book's contents. The increasing number of followers of the two movement cultures, Parkour and Freerunning, have given rise to the need for safe, methodical orientation, which the reader finds in this book |
#9
Chi Marathon Danny Dreyer
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#8
MJ FredrickAmazon.comBooks |
#7
ChiRunning Danny Dreyer
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#6
Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education)Nicholas RomanovBooks |
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#5
The Parkour and Freerunning Handbook Dan Edwardes
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#4
Barefoot Running Step by Step Roy M. Wallack
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#3
Living Gluten-Free For DummiesDanna KornBooks |
#2
Natural Running Danny Abshire
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Free Runners eBook Free Running—an extreme sport that is not just a sport... it's a philosophy in motion that utilizes the urban landscape in a fantastical acrobatic ballet. Its practitioners seek the ultimate freedom as they vault off of walls, back flip onto rooftops, and catapult over water towers. ~NEW REVISED EBOOK EDITION: Feb 27, 2011~ |
Bonus
Bill Strauss, Jennyson RoseroAmazon.comFree Running |
#1
Free RunningSebastien FoucanBooks |
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