#10
Cholesterol DownJanet BrillBooks |
Bonus
Heart Healthy CookingR. WilsonCholesterol |
After I had by-pass surgery in 2008 my doctor gave me a list of things I shouldn't eat and a list of things I should eat. Everything I like is on the "no no" list and everything on the "good" list is tasteless. So I went digging around the internet looking for low-fat, low-cholesterol recipes that might taste good. Now that I have a Kindle I decided to format my set of recipes into a Kindle book - and after doing that I decided to share it. So here it is, 132 low-fat, low-cholesterol, heart-healthy, easy-to-make recipes that taste good. There are soups, stews, main dishes, side dishes, beef, chicken, fish, pasta, vegetarian, desserts, etc. The book is formatted to work well on the Kindle with a working table of contents that's broken down into several subsections. I've also included a small metric conversion section for those of you that are not used to working with cups, teaspoons, ounces, etc. Most recipes also include detailed information on calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, sodium, and potassium, as well as serving sizes. I prefer using a c... |
#9
The Great Cholesterol ConDr. Malcolm KendrickBooks |
#8
The New 8-Week Cholesterol CureRobert E. KowalskiBooks |
#7
Everything Low-Cholesterol CookbookLinda LarsenBooks |
#6
Fat and Cholesterol are Good for YouUffe RavnskovBooks |
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#5
Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today (0021898637628)Betty Crocker EditorsBooks |
#4
American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th editionAmerican Heart AssociationBooks |
#3
The Great Cholesterol ConAnthony ColpoBooks |
#2
The New 8-Week Cholesterol CureRobert E. KowalskiBooks |
Eating for Lower Cholesterol Heart disease is America's number-one killer. The correlation between high cholesterol levels and heart disease is proven., but the number of people struggling with high cholesterol grows annually, and new national guidelines for healthy cholesterol levels recently became more stringent. Eating for Lower Cholesterol offers cutting-edge information on cholesterol to help people lower their cholesterol levels and reduce their risk of heart disease. Doctors advise millions of people with high cholesterol, on medications or not, to follow cholesterol-lowering diets. Yet patients often don't know what cholesterol is, where it comes from, or how to lower it through diet. This book's Introduction clearly explains cholesterol and how it relates to heart disease, what your "numbers" mean, factors that raise cholesterol levels, cholesterol in women and children, and other important issues. A Stay Balanced Scale, designed by a leading nutritionist, helps people take control of their diets without ever feeling deprived. More than 100 text boxes offer tips on the latest research findings, health ... |
Bonus
Eating for Lower Cholesterol Catherine Jones
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#1
Controlling Cholesterol For Dummies (For Dummies (Health & Fitness)) Carol Ann Rinzler
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