A Books To Believe In's Top 10 List

Top 10 Best "Beat Addiction" Books



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#10

Breaking Addiction

Lance M. Dodes

Books
Bonus

Food Addiction

Kay Sheppard

Beat Addiction

Food Addiction

> Are you a food addict? Do you gain more weight than you lose after every diet? Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious?

Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food.

Here food addiction is defined, trigger foods are identified and consequences of food addiction are revealed. A lifetime eating plan demonstrating how to stick with a healthful food plan for the long term is also provided.

"For some people, foods can be as addictive as alcohol," Kay Sheppard explains. "Gummy bears and marshmallow chicks can be vicious killers whose effects can lead to depression, irritability and even suicide. The terrible truth is that for certain individuals, refined carbohydrates can trigger the addictive process...

For product reviews and more information: Food Addiction

 #9

Sugar Shock!

Connie Bennett
Stephen T. Sinatra

Books
#8

Comfort At The Oasis

Lunetta Sims

Books
#7

The Alcoholism and Addiction Cure

Chris Prentiss

Books
#6

Stanton Peele

Amazon.com

Books


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 #5

Out of the Shadows

Patrick J. Carnes Ph.D.

Books
#4

A Broken Heart Still Beats

Anne McCracken
Mary Semel

Books
#3

Beat Sugar Addiction Now! Cookbook

Jacob Teitelbaum M.D.
Deirdre Rawlings Ph.D. N.D.
Chrystle Fiedler

Books
#2

Beat Your Addiction

Kenneth Peiser
Martin Sandry

Books
Read a sample chapter right now of this #Cancer Survival Book

 Bonus

Quit Smoking with Subliminal Affirmations

Subliminal Hypnosis

Beat Addiction
#1

Beat Sugar Addiction Now!

Jacob Teitelbaum M.D.
Chrystle Fiedler

Books

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If you want a fantastic relationship... Finding Your Fortune by Sparkle Phillips Reference book of the Aussie Language - g'day mate and tah! Seed of Avraham - the 4000 year story of THE Jewish Family Books To Believe In is the space on the web where the great books live - you'll love what you see - Guaranteed!!! Angel On Board is one of the best angel books ever written -- Guaranteed!!! Blind Faith by Michael Kintz - get new love story! Icarus didn't die that day at sea - Find out what really happened and why Daedalus had to protect him! Programming by Example - great books to learn Visual Basic Programming

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