#10
Developing Positive Assertiveness, Third EditionSam R. LloydBooks |
Bonus
Your Perfect Right Robert E. Alberti
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Your Perfect Right All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, stories and exercises. The ninth edition has been completely revised and updated to include new material on assertive expression in email and social networks, what to do when assertiveness doesn't work, anger expression, persistence, treatments for social anxiety, giving and receiving criticism, facial expression research, social intelligence, personal boundaries, components of assertive behavior, recent brain research. Not another "me-first" book -- It's all about equal-relationship assertiveness. |
#9
Too Nice for Your Own GoodDuke RobinsonBooks |
#8
The Assertiveness WorkbookRandy J. Paterson Ph.D.Books |
#7
AssertivenessJudy MurphyKindle Store |
#6
Be Assertive Elizabeth Janice
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#5
Cool, Calm, and ConfidentLisa Schab LCSWBooks |
#4
Civilized Assertiveness for WomenJudith Selee McClureBooks |
#3
The Complete Idiot's Guide to AssertivenessJeff DavidsonBooks |
#2
When I Say No, I Feel GuiltyManuel J. SmithBooks |
What About Me, What Do I Want? Becoming Assertive Learn practical tips and techniques for effective and assertive communication. This easy-to-read book is a practical and valuable resource for anyone who wants to improve their relationship with themselves and with others in their life. Assertiveness is an essential skill to enhance both our work and personal lives and is beneficial in overcoming addictions and other compulsive behaviors. What About Me, What Do I Want? includes: A discussion of the four styles of communication How we learn and keep ourselves non-assertive The role of our self-talk and our beliefs in becoming and staying assertive. Overcoming our obstacles to being assertive, such as worrying about other's feelings, meeting everyone else's expectations, and the fear of appearing selfish. Practical tips on how to be assertive, including saying "no", dealing with criticism, letting go of control and consistently expressing our feelings, wants and opinions Several checklists and self-reflection questions to help you to apply this practical information to your own life |
Bonus
What About Me, What Do I Want? Becoming AssertiveBarbara SmallAssertiveness |
#1
Asserting Yourself-Updated Edition Sharon Anthony Bower
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